Most people consider use psychotherapy because they find themselves in a problematic situation that can be handled better with the support of a neutral third party…
A psychotherapist can be used as a source of empowerment by anyone who wants to reach the next stage in life, through preparation for future challenges.
American Psychological Association Resolution
“Be It Resolved that, as a healing practice and professional service, psychotherapy is effective and highly cost-effective. In controlled trials and in clinical practice, psychotherapy results in benefits that markedly exceed those experienced by individuals who need mental health services but do not receive psychotherapy. Consequently, should be included in the health care system as an established evidence-based practice.”
“Psychotherapy is the informed and intentional application of clinical methods and interpersonal stances derived from established psychological principles for the purpose of assisting people to modify their behaviors, cognitions, emotions, and/or other personal characteristics in directions that the participants deem desirable” (Norcross, 1990, p. 218-220 );
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